Learn more: Where the Magic Happens Teaching 6. If the numbers were removed from the sheep/shepherd problem above, students would have no choice but to slow down and read more carefully, rather than plowing ahead without thinking. It seems counterintuitive … math without numbers? But this word problem strategy really forces kids to slow down and examine the problem itself, without focusing on numbers at first.
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That tells us kids really need to be trained to identify the actual question being asked before they proceed.
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Only 25% of them realized they didn’t have the right information to answer the actual question the other 75% gave a variety of numerical answers that involved adding, subtracting, or dividing the two numbers. Make sure they identify the actual questionĮducator Robert Kaplinsky asked 32 eighth grade students to answer this nonsensical word problem.
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Learn more about this method and get free printable templates at the link. Try acting the problem out if possible, and draw pictures, diagrams, or models. You’ll be amazed at how quickly you may start to feel better once you disrupt the cycle of stress.Encourage students to think of word problems as an actual story or scenario. The key is to find your groove and make it a practice. Go for a walk, run or bike ride to clear your head.Work in the garden or do a home improvement project.Play with your kids or pets – outdoors, if possible.When stress makes you feel bad, do something that makes you feel good – even if only for 10 or 15 minutes.\ Some of these stress-relieving activities may work for you: Even when you’re down, you may find pleasure in simple things like going for a walk, catching up with a friend or reading a good book. Exercise is a great antidote for stress.ĭoing things you enjoy is a natural way to relieve stress and find your happy place. Take a break to pet the dog, hug a loved one or do something to help someone else.Turn on some chill music or an inspirational podcast to help you deal with road rage.Break down big problems into smaller parts.Walk away from the situation for a while, and handle it later once things have calmed down.This works especially well for stressful emails and social media trolls. If it’s not urgent, sleep on it and respond tomorrow.Try a quick meditation or prayer to get some perspective.It can give you a chance to think things through. Go for a walk, even if it’s just to the restroom and back.Take a few slow, deep breaths until you feel your body un-clench a bit.You may need different stress-stoppers for different situations, and sometimes it helps to combine them. Top 10 Emergency Stress-StoppersĮmergency stress-stoppers are actions to help you defuse stress in the moment. It’s a great practice to teach kids, too! 2. To really make it work, practice positive self-talk every day – in the car, at your desk, before you go to bed or whenever you notice negative thoughts. Instead of saying, “I can’t believe I screwed up,” say, “I’m human, and we all make mistakes.Instead of saying, “I feel helpless and alone,” say, “I can reach out and get help if I need it.”.
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